The lily can be made with jujubes, lotus seeds, silver ear together into lotus seed lily silver ear soup to taste, the practice is as follows:

To be prepared in advance of the material: dry silver ear 13g, 6 jujubes, rock sugar, moderate amount of lily 15g, lotus seeds 25g, goji barbarium moderate amount.

One, silver fungus, jujube, lily, lotus seed together into the electric pressure cooker liner.

Second, wash and soak in water for 10 minutes, remove the soaked silver fungus, tear into small pieces.

Three: Drain the water and refill the pot with half the water.

four, the inner pot into the pressure cooker, select the porridge or soup program.

fifth, about 2 hours, the silver ear soup simmered while hot sprinkled with goji berries, when eating, a bowl, according to their own preferences to add the right amount of rock sugar.

It should be noted that: stew this soup is best to use porcelain pot or casserole. If not, you can also use stainless steel pot or non-toxic aluminum pot. Try not to use iron pot, so as not to iron ions and the ingredients in the chemical reaction affect the efficacy of the treatment, and in some cases may also turn black.

Baidu Encyclopedia - Lily Fungus and Lotus Seed Soup