1, can't eat enough and fatty acid foods: low blood sugar can't eat foods rich in saturated fatty acids such as lard, butter, foreign oil, cream and butter. Vegetable oil can be used instead of some animal oil. Peanuts, walnuts, sesame seeds and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake. Egg yolk and animal viscera, such as liver, brain, waist, etc., have high cholesterol content and should be used as little as possible or not.

2, can not eat a lot of carbohydrates: daily prevention is best not to eat digestible carbohydrates or foods with a lot of sugar, which are absorbed quickly, but after a period of time, it will lead to a rapid decline in blood sugar, causing the body's blood sugar to drop. We should eat more beans, meat and fish such as fruits, vegetables, cereals, peas and broad beans, which can be absorbed slowly to keep blood sugar stable.

3. Do not eat polysaccharide foods, such as rice, flour, noodles, etc. When hypoglycemia occurs. These foods need to be digested into monosaccharides to be absorbed by the human body, and the sugar rises slowly. If the situation is serious, patients are prone to adverse reactions such as hypoglycemia shock during the glucose rise.