What are the disadvantages of eating chicken essence often?

The following are the disadvantages of chicken essence:

1. Induces cardiovascular and cerebrovascular diseases?

Long-term high sodium diet will not only increase the risk of hypertension, but also the main cause of cardiovascular and cerebrovascular diseases. Therefore, eating chicken essence for a long time will further lead to cardiovascular and cerebrovascular diseases such as stroke and coronary heart disease. ?

2. Induced kidney disease?

The sodium in chicken essence needs to be excreted through the kidney and urine. Eating chicken essence in large quantities for a long time will make the sodium intake of human body exceed the standard, which will overload the kidney and easily lead to kidney damage, thus inducing kidney diseases and kidney calculi. ?

3. Induced osteoporosis?

Eating too much chicken essence at ordinary times will lead to the increase of calcium level in urine, which may lead to bone thinning and osteoporosis in the long run and increase the risk of fracture. ?

Extended data:

To achieve the best effect of seasoning and freshness, we must achieve "four noes" and "three fits".

Four noes:

1, stir-fried hot dish monosodium glutamate should not be put early.

2, monosodium glutamate should not be used for cold dishes, fast-produced dishes.

3, monosodium glutamate is not suitable for alkaline raw materials.

4. Chicken essence should not be used for dishes with clear color.

Three suitable:

1, monosodium glutamate is suitable for vegetables and meat dishes.

2. Chicken essence is suitable for seafood raw materials.

3. Chicken juice is suitable for high-grade raw materials.

References: