Thousand sheets (thin sheets of bean curd), due to the special tool in layers of pressing, when the product looks like a thousand sheets stacked together and in Anhui and other places called thousand sheets, the northern part of the country is called the hundred leaves, there are similarities and differences. Some places in the north of China called tofu skin. It is a special soybean food, is a thin slice of dried tofu, can be understood as a piece of particularly large and particularly thin with a certain degree of toughness of dried tofu, the color of rice yellow, can be cold, can be stir-fried, can be cooked. Hubei famous dish "thousand sheets of shredded pork", that is, the thousand sheets as raw materials.

Chinese name

Thin sheets of bean curd

Foreign name

thin sheets of bean curd

Alias

Tofu skin, hundred leaves

Nutritional value

1. Shredded bean curd is rich in protein, and bean curd protein is a complete protein, which not only contains eight kinds of amino acids, but also its proportion of the human body is essential. Tofu protein is a complete protein, not only contains 8 essential amino acids, but also its ratio is close to the body's needs, high nutritional value;

2. Tofu contains lecithin can be removed from the wall of the blood vessels attached to the cholesterol, preventing hardening of the blood vessels, preventing cardiovascular disease, protecting the heart;

3. Containing a variety of minerals to supplement the calcium, to prevent the osteoporosis caused by a lack of calcium, and to promote the development of the bones of the children and the elderly bones are extremely favorable. growth is extremely favorable.