a: no. The bitter taste of Ganoderma lucidum comes from its main component: ganoderic acid. At present, there are more than 1 known ganoderic acids, such as ganoderic acids A, B, C, D, E, gibberellic acids A, B, C, D and so on. Ganoderma acid A has the most bitter taste, while Ganoderma acid D and Ganoderma acid B have almost no bitter taste. The efficacy of Ganoderma lucidum is not determined by a particular component, but the compound result of many components.

1. What is the effect of Ganoderma lucidum?

Ganoderma lucidum can purify blood and detoxify, improve human immunity, and normalize various functions of the body, thus achieving the effects of treating diseases and strengthening the body without diseases. Ganoderma lucidum has a good therapeutic effect on common chronic diseases, such as diabetes, coronary heart disease, arteriosclerosis, hypertension, hypercholesterolemia and so on.

2. can ganoderma lucidum be eaten regularly?

In Shennong's Classic of Materia Medica, Ganoderma lucidum is regarded as the top grade of "life-nourishing medicine". Top grade can restore vitality, preserve health and prolong life, and has no side effects after long-term consumption. Regular consumption of Ganoderma lucidum can improve the body's natural healing ability and immunity, and also improve the ability to prevent diseases. Li Shizhen said in Compendium of Materia Medica: "Long-term consumption of Ganoderma lucidum can make people relaxed and prolong life." It can be seen that Ganoderma lucidum is expensive to eat for a long time. If you only eat it occasionally, or eat it for two days on a whim, you can't achieve the expected results.

3. if ganoderma lucidum is so good, why do western doctors often object to patients eating it?

Let's ask those western doctors who are against it a question: "Do you know Ganoderma lucidum?" If he has really explored and experimented with Ganoderma lucidum before making a judgment, this is a good doctor who has the courage to be responsible. Otherwise, it is just an irresponsible view expressed by selfish departmentalism, which is a manifestation of ignorance and selfishness. Ganoderma lucidum is a national treasure food left by our ancestors for thousands of years. Instead of cherishing it and carrying it forward, we have done a lot of things against Ganoderma lucidum. In the long run, Ganoderma lucidum will eventually be destroyed because of this mentality of China people.

4. how to eat ganoderma lucidum?

Ganoderma lucidum is hard and can't be taken directly. It is usually sliced and boiled. It is best to use a casserole for decoction, and the juice can be poured into glassware for preservation. The daily dosage depends on the purpose. If it is for health care, it is generally 1 grams. If it is for treating diseases, it can be eaten 15 ~ 3 grams. Decoct the daily dosage twice, and simmer for 3 minutes after boiling each time. After mixing the concentrated solutions, drink them twice on an empty stomach. In addition to direct decoction, Ganoderma lucidum can also be eaten with other medicinal materials and meat stew. Usually, black ganoderma lucidum or blood ganoderma lucidum with light bitterness is selected, and the general dosage is 1 ~ 15g. In order to make full use of the effective components of Ganoderma lucidum, it is best to soak Ganoderma lucidum soft and cut it into pieces before decocting or stewing soup.

5. how long will it take to take effect after eating ganoderma lucidum?

Ganoderma lucidum treats diseases by improving the body constitution, improving the body's own disease resistance and adjusting the physiological balance, instead of directly killing germs and viruses or removing pathogenic factors like western medicine. Therefore, Ganoderma lucidum is relatively slow in treating diseases, and generally takes effect just three days after eating, and it takes 1 to 3 days to take effect, which varies from person to person. However, Ganoderma lucidum has a stable curative effect on diseases, and it also promotes the rehabilitation of other diseases when treating a certain disease.

6. how does the body react after eating ganoderma lucidum?

Some people may have dizziness, bone pain, itchy skin, diarrhea, increased stool and other symptoms at the initial stage of taking Ganoderma lucidum. The duration varies from person to person, but it usually disappears naturally within a few days. This kind of excretion accumulates toxins in the body and accelerates metabolism, which is a normal phenomenon of body recovery. Although ganoderma lucidum may cause many physiological reactions because of its medicinal efficacy, it does not produce harmful side effects like most chemicals. As recorded in Shangshu, an ancient medicine classic in China, "symptoms of recovery" is a normal reaction in the process of drug treatment. People with liver, kidney, stomach, intestine, pancreas and other organs, as well as patients with bronchitis, measles, rheumatism, arthritis, diabetes, headache and other allergies, are prone to "recovery symptoms". These reactions are only temporary and will only last for a few days, until the body adapts to the overall functional improvement brought about by eating Ganoderma lucidum, and will disappear. Drink plenty of boiled water every day during taking Ganoderma lucidum, which will help reduce the reaction of "recovery symptoms".

7. how to choose ganoderma lucidum?

the main components of ganoderma lucidum are concentrated on the umbrella, and the thicker and larger the umbrella, the higher the medicinal components. If there is only an umbrella handle without an umbrella, the drug effect is not good, so the medicinal value of Ganoderma cornutum, which is common in the market, is very low.

In order to make the glossy ganoderma sold by many ganoderma lucidum sellers, they often put the ganoderma lucidum into a pot for cooking. After cooking, the surface of the ganoderma lucidum is bright and the color is bright. As everyone knows, the effective components in the ganoderma lucidum have been lost to water and dumped, which greatly reduces the efficacy of the ganoderma lucidum. Therefore, when purchasing, you must choose uncooked Ganoderma lucidum.