If you want the soup to be milky white, be sure to add hot water directly after frying the fish.
Carassius auratus has high medicinal value, which can tonify the middle energizer, remove dampness and promote diuresis, warm the stomach and increase food intake, and also has a good strengthening effect on the composition of skin elastic fibers. In particular, it can relieve early wrinkles caused by mental factors such as stress and lack of sleep, so it is very beneficial for female friends to drink crucian carp soup often. However, tofu is slow to digest, and children and people with indigestion should not eat more; Tofu contains more purine, so people with gout and high blood uric acid concentration should pay attention to controlling their food intake.
Details of ingredients
Ingredients: 3 crucian carp, 300g tofu.
Accessories: 4 grams of shredded ginger, 5 grams of coriander and 2 onions.
Specific steps:
1. Prepare fresh crucian carp, put salt on both sides of the fish, add a small amount of cooking wine and marinate for 15 minutes; Heat the pan, add oil, and slowly fry the fish in the pan until both sides of the fish are golden yellow.
Second, put the fish in a plate; Add hot water to the pot, bring it to a boil, add fried fish and shredded ginger, and then add tofu later.
Third, after the soup is boiled, change to a small fire for 20 minutes and add chopped green onion and coriander.
Tips: Precautions for frying fish (when the oil is hot, put the fish in, and then turn the fish skin when it is golden brown. If the oil is not hot, put the fish, and if the oil is not hot, it is easy to make the fish skin stick to the pot. )