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The difference between red dates and black dates
The difference between them is different types, different names and different functions.

1, different species: Zizyphus jujuba is a mature fruit of persimmon shrub or small tree Mu Mu jujube, which is a real jujube. Black jujube is a jujube blackened with red dates in the market, and its essence is red dates.

2. Different names: black jujube is also called smoked jujube and burnt jujube, and black jujube is also called clove jujube and milk jujube.

3. Different effects: Jujube is rich in vitamin C, which can improve human immunity and inhibit cancer cells. Jujube can improve human immunity and inhibit cancer cells. People who often eat fresh dates seldom suffer from gallstones.