Chinese cabbage 100g= 15 calories;
Coriander 100g=27 calories;
Onion 100g=28 calories;
Pepper 100g=63 calories;
Chrysanthemum morifolium 100g=32 calories;
Sauerkraut 100g=20 calories;
Garlic 100g=50 calories;
Corn 100g=7 1 card;
Taro 100g=57 calories;
Sweet potato100g =11card;
Celery 100g= 17 card;
Lettuce 100g= 1 1 card;
Onion 100g=4 1 card;
Eggplant 100g=25 calories;
Soybean 100g= 180 card;
Pumpkin 100g=74 calories;
Lotus root 100g=74 calories;
Broad bean 100g= 124 card;
Yam 100g=72 calories;
Ginger 100g= 17 calories;
Chuanqi 100g= 12 card;
Auricularia auricula 100g=35 calories;
Amaranth 100g= 18 card;
Bitter gourd 100g= 18 card;
Kelp 100g= 16 card;
Nostoc flagelliforme 100g=270 calories;
Celery 100g= 1 1 card;
Okra 100g=37 calories;
Leek 100g= 17 card;
Leek 100g= 17 card;
Perilla frutescens 100g=20 calories;
Asparagus 100g=27 calories;
Turnip 100g=24 calories;
Burdock 100g=98 calories;
Sweet pepper 100g=25 calories;
Luffa 100g= 17 card;
Green pepper 100g= 17 card;
Lettuce 100g= 10 card;
Lentinus edodes 100g=40 calories;
Mushroom 100g=27 calories;
Bamboo shoots 100g=22 calories;
Pea 100g= 167 card;
Pleurotus eryngii 100g=25 calories;
Flammulina velutipes 100g=4 1 card;
Chinese cabbage 100g= 13 card;
Qingjiangcai 100g= 16 calories;
Bean sprouts 100g=33 calories;
Alfalfa bud 100g=2 1 calorie;
Green beans 100g=26 calories;
Water spinach 100g=24 calories;
Carrots 100g=38 calories;
Green bean kernel 100g=94 calories;
Celery 100g= 13 card;
Cucumber 100g= 1 1 card;
Cabbage 100g=23 calories;
Potato 100g=70 calories;
White radish 100g= 17 card;
Cabbage 100g= 15 calories;
Broccoli 100g=35 calories.
Extended data:
Calorie (Cal for short), transliterated from English Calorie, is defined as the heat required to raise 1 gram of water 1 degree Celsius at 1 atmospheric pressure; Calorie is an energy unit, which is still widely used in nutrition measurement and fitness manuals. The international standard energy unit is joule. As the legal unit of food calories, joules are widely used in Europe, while calories are used in the United States. Although Joule is the legal unit in Chinese mainland and Taiwan Province, calories are still widely used in Chinese mainland and Taiwan Province due to the tradition.
References:
Food Calorimeter-Baidu Encyclopedia