Main Ingredients

Lamb 1 catty

Supplements

3 carrots 2 apricot mushrooms

2 lotus roots 2 yams

few fungus several fresh shiitake mushrooms

a handful of cilantro 1 chunk of ginger

2 scallions several pieces of garlic

several dry chili peppers 1 pinch of pepper

1 pinch of cumin 4 slices of coriander

3 star anise 2 grass nuts

2 small pieces of cinnamon 4 pieces of sannay

Orange peel

Steps to make cassoulet

1.? Buy the lamb and cut it into small pieces Soak it in clean water for 2 hours. (It is best to change the water 2-3 times in the middle)

Blood water removal primary stage~

2.? The list of spices feels like a lot, but it's actually pretty easy to take care of.

Everyone according to the prescription to grab, to ensure that the "medicine to get rid of the disease".

3. Lamb said to take a picture with the spice gentleman~

4. The soaked lamb is placed in a pot with water to start boiling.

5. The time passes, the years go by, the mutton gentleman can not resist loneliness spit out white foam.

Remove the white foam with a spoon.

Removing blood and water intermediate stage~

6.? Remove the blood water and white foam and salvage the lamb june and take a cool shower. (placed in cold water to cool down for 5 minutes, halfway to change the water 1 time)

cooled mutton gentleman drained and began to make up, rouge and powder waiting (marinade).

Put pepper thirteen spice salt chicken essence sugar soy sauce soy sauce white wine with hands to seasoning and well marinated the longer the better. I marinated for 1 hour~

7.? The lamb is ready to be made up.

This is the time to start chopping the accessories. Carrots and yam hobnail cut into cubes, lotus root folio cut pile, apricot mushrooms cut thick slices, fresh shiitake mushrooms de-tipped umbrella leaves on a cross cut, fungus de-tipped, cilantro cut long section.

8. Marinated lamb Jun and all the auxiliary ingredients and spices of the leave a group photo ~

9.? Put oil in the pot, a little more canola oil. Oil temperature thirty percent hot under two spoons of Pixian bean paste.

10. Stir fry the scattered flavor into the other spices and ginger, onion and garlic, stir fry for 2 minutes.

11.? Add the marinated lamb and the sliced mushrooms and mushrooms and stir-fry for 3-4 minutes. Stir frying time a little longer better ~ add water not over the lamb a little better, put a piece of orange peel, open the boil.

12. Grumble cook ah cook, half an hour passed. Down into the lotus root pieces, yam pieces and carrot pieces. Small fire and then simmer for 20-30 minutes on the good ~ ~ ~ la la la la la la

Tips

This is a dish that requires some patience, perseverance and skill, can be successfully taken, the family's big spoon throne is your la

Lamb is delicious, the premise is to get rid of the stinky flavor.

Soak time as long as possible, so that the blood can be fully excluded, if you are not in a hurry to eat can be the first day on the bubble. (Seasoning dosage according to their own taste and preferences to control)

Cooking with orange peel can not only effectively go to the stinky taste but also adsorption of grease to add a sense of orange fragrance to it

Worrying about the lamb cooked not soft little potty friends can be added to a little bit of Coca-Cola in the right amount of cooking, try it again and again

Plural under the principle of vegetables into the: resistant to cooking and cooking with the lamb, not very The first thing you need to do is to add a little bit of Coca-Cola to your meal, and then you can add it to your meal. You can avoid the embarrassment of having to cook some of the ingredients together in the pot, and then having to cook some ingredients that are still hard.

Cilantro out of the pot sprinkled on top of it, do not cook.

Cooking pot according to your number of people and the number of ingredients to choose