Schisandra chinensis can be used for health care, but it is not suitable for long-term drinking. Because it hurts your stomach, you can eat for a while and stop for a while.
Schisandra chinensis tea
Formula: 3-5g of Schisandra chinensis, 0.5- 1.5g of green tea and 25g of honey.
Usage: Stir-fry Schisandra chinensis with slow fire until slightly burnt, brew it with green tea in boiling water for 5 minutes, add honey while it is hot and mix well. Daily 1 dose, divided into three times.
Efficacy: invigorating qi, tonifying kidney and benefiting liver. Suitable for leg weakness, tinnitus, neurasthenia, chronic hepatitis, liver deficiency, dizziness, and decreased vision.
Eucommia ulmoides and Schisandra chinensis tea
Formula: 20 grams of Eucommia ulmoides and 9 grams of Schisandra chinensis.
Usage: grind the medicine into coarse powder, put it in a thermos bottle, soak it in boiling water, and cover it with 15 ~ 20 minutes. Drink regularly, 1 day.
Efficacy: tonify liver and kidney, nourish kidney and astringent essence, and strengthen bones and muscles.
Indications: kidney deficiency, low back pain, dizziness, early hypertension, etc. Dizziness, insomnia, weakness of waist and legs, impotence, nocturnal emission, listlessness, neurasthenia, etc.
Precautions: Not suitable for patients with nocturnal emission and low back pain caused by damp-heat accumulation.