Lily, lotus seed mung bean soup, mung bean cool, with heat detoxification, eliminate heat, in addition to annoyance, thirst, stomach and other effects; lotus seed is a natural health care green food, has a heat, promote sleep and other effects; lily is a very good traditional Chinese medicine ingredients, there are moistening the lungs, cough, appetizer, tranquility, etc.; the combination of the three ingredients will be able to play to clear the fire, moistening the lungs, cough, fatigue and other effects, so this is more suitable for the children to drink these days, usually he does not like to drink and lotus seed soup, every time you cook, even the soup is willing to eat. soup is more suitable for children to drink these days, usually he does not like to drink lotus and lily soup, every time you cook even soup are not willing to drink, let alone eat inside the lotus and lily, change the traditional practice, the ingredients into the wall-breaking machine into the juice, do a good job directly as a drink to drink, the children are also very much like to drink the cough and hoarseness of the situation has been improved, the visible effect is still very obvious.

Prepared ingredients:

Lotus 1 small (about 30g), fresh lily 1 petal, mung bean 1 big spoon (about 10g), rock sugar 2

Method:

1, lotus, mung bean, fresh lily were cleaned and mixed together, lotus did not draw a clean heart can be retained

2, will clean the lotus, Lily, green beans, rock sugar and other mixed into the wall-breaker cup, add 800ML water (three cups of drinks), the amount of rock sugar according to their own tastes to increase the amount of ice sugar, my family usually do not like to drink sweet drinks, the amount of ice sugar is very little

3, will cover the lid of the wall-breaker cup placed on the mainframe, turn on the power supply

4, from the function menu, select the "Grains" function, select a good start button, the wallbreaker began to work

5, the rest of the work is all left to the wallbreaker to complete

6, 25 minutes or so, the sweet lotus seed lily mung bean juice production is complete. Do a good job of the drink can be drunk directly, can also be cooled and then drink or put in the refrigerator after chilling before drinking

Tips:

1, with the wall-breaking machine to beat the juice, the amount of each ingredient should not be too much, more ingredients soup will be particularly thick, drink the taste is not particularly good

2, if you like to drink cold juice, it is recommended that you use a pressure cooker will first be cooked ingredients, and then add pure water or ice water, with the wall-breaking machine, the water will be used to drink the juice, and then the water will not be used to drink. Ice water, with the wall-breaker fruits and vegetables or smoothie function to make finished