1, Folium Artemisiae Argyi can dispel cold, dehumidify and dredge meridians, and soaking feet with Folium Artemisiae Argyi can effectively dispel deficiency fire and cold fire.

2. Usually, take a handful of mugwort leaves and soak your feet after boiling water, or take a quarter of pure mugwort leaves and shred them and put them in a foot soaking bucket. Brew them with boiling water for a while, and then soak your feet with some warm water after the mugwort leaves are soaked. Soak until the whole body sweats slightly, and you can't sweat. Drink more warm water, usually for two or three times.

3, remember, be sure to drink more warm water, don't eat cold food, pay attention to rest.