Current location - Recipe Complete Network - Complete recipe book - It is said that it is necessary to make up. How to use American ginseng correctly?
It is said that it is necessary to make up. How to use American ginseng correctly?
Dr. Buyao's first article is about all kinds of ginseng. The most frequently consulted is American ginseng. Most of my friends want to buy some American ginseng health care for their elders, but I don't know if it is suitable. In fact, American ginseng is not suitable for everyone. According to the characteristics of American ginseng, this issue summarizes the suitable population and taboo population of American ginseng for friends' reference.

The medicinal properties of American ginseng are suitable for people. This product is cold in nature, and has the functions of invigorating qi and nourishing yin, clearing away fire and relieving annoyance, nourishing stomach and promoting fluid production. Commonly used for chronic cough due to lung deficiency, dry mouth and throat, fever in palms, vexation and insomnia, limb weakness, blood loss and shortness of breath. American ginseng contains an ingredient called ginsenoside, which can improve human immunity. Old people, seriously ill patients and other people with weak constitution can play a certain role in strengthening their health by taking American ginseng regularly. Patients with chronic diseases, such as chronic hepatitis B, taking American ginseng can also help to control and improve their condition.

Compared with ginseng and American ginseng, the tonic effect of American ginseng is much milder, and it is not as warm and dry as ginseng, so there is no special requirement for dosage. It contains 4 ~ 6 tablets (no more than 5g) every day, which generally does not cause side effects. It is more appropriate to take American ginseng in spring and summer, and ginseng or red ginseng in autumn and winter.

In usage, it should be noted that it is best not to take it with strong tea or coffee, so as not to reduce the efficacy; You need to drink a proper amount of water.

Don't take American ginseng unless it is deficiency. Should it be followed? Unless it's empty, don't fill it? The principle is that if there is no discomfort, don't take American ginseng buccal tablets often. The following people should pay special attention to:

1, people with yang deficiency and stomach cold and dampness should not take it. For example, pale face, edema of limbs, chills, slow heartbeat, loss of appetite, nausea and vomiting, abdominal pain and bloating, loose stool, white and greasy tongue coating, etc. And men with impotence, premature ejaculation and nocturnal emission, women with frigidity, dysmenorrhea, amenorrhea and excessive leucorrhea, American ginseng is prohibited. 2. Children with developmental retardation and indigestion should not take American ginseng. 3. People who have a cold, cough or acute infection with damp heat should not take American ginseng. I believe that after reading this article, when friends buy American ginseng again, they will definitely be targeted!

For more exciting content, please pay attention to Dr. Myrrh! Live a healthy life without getting sick or taking medicine!