1, ginger and honey to age spots
Ginger contains a variety of active ingredients, including curcumin, which has a strong role in dealing with free radicals. Practice has proved that drinking ginger honey water for more than a year, the face and in the back and other places of the old grade will have obvious changes, or disappear, or varying degrees of shrinkage, or lighter color, and will not have signs of continued growth.
Practice: take the right amount of fresh ginger into a cup of water, with 200 a 300 grams of boiling water soaked 5 - 10 minutes, add a little honey stirred when the water to drink.
2, aloe vera fresh leaves to age spots
Aloe vera has a very good moisturizing and hydrating effect, but also able to replenish the skin nutrients, enhance cellular activity, accelerate the decomposition of pigmentation, to help quickly remove the age spots, freckles, butterfly spots and so on.
Practice: use fresh aloe vera fresh leaves to take the pulp into juice juice, morning and evening coated in the face for 15-20 minutes, adhere to, will make the facial skin smooth, white, soft.
3, vitamin E to age spots
Vitamin E has a very good effect of slowing down the aging of the skin, can help effectively delay the appearance of age spots. In addition to more intake of vitamin E-rich foods, such as kiwi, spinach, cabbage, cabbage stuffed with flowers, kale, lettuce, sweet potatoes, nuts, lean meat, dairy, eggs, pressed vegetable oil and so on. We can apply vitamin E topically.
Practice: squeeze the vitamin E capsule, the vitamin E capsule liquid can be applied to the location of the age spots, can make the age spots shrink, thin and lighten.
4, massage to eliminate age spots
We can help speed up blood circulation and metabolism to prevent and control age spots by massaging the skin on the hands or face.
Practice: rub your hands against each other, rubbing hot and patting each other on the back of the hand or face, the strength to not feel the pain as appropriate, each time 3 to 5 minutes.
5, eat more eggplant to age spots
Elderly people due to the gradual aging of blood vessels and hardening of the skin there will be age spots, and eat more eggplant, age spots will be significantly reduced. Because eggplant contains vitamin A, vitamin B, vitamin C, vitamin D, protein and calcium, which can make people's blood vessels become soft. Eggplant can also dissipate blood, so it can reduce the chances of cerebrovascular infarction.
6, drink carrots to age spots
Carrots are rich in vitamin A original. Vitamin A can be converted into vitamin A in the body. vitamin A has the role of smooth, strong skin, and can prevent and control skin roughness and freckles.
Practice: Wash fresh carrots and squeeze the juice to drink or carrots crushed squeeze juice, take 10-30 ml, every morning and evening after washing the face with fresh juice to slap the face, wait for the drying of the hands coated with vegetable oil gently pat the face.
7, spot general juice recommended
1, celery apple juice
Materials: 50 grams of celery, half an apple, 50 grams of carrots, Sydney 1, lemon 1/4.
Practice: put all the ingredients into the juicer and beat into juice.
Use: 1 cup each time, 2~3 times a week can be.
Effects: It can help moisturize and whiten the skin and lighten freckles.
2, rape pear juice
Materials: 50 grams of rape, 1 lemon, pear 2.
Practice: rape, lemon, avocado after washing into the juicer together into the juice. Note that the lemon can be squeezed separately according to personal taste to add in.
Use: 1 cup each time, 3 to 5 times a week.
Effects: It can help even out skin color, whiten and lighten spots, and prevent freckles and acne.
3, carrot juice
Material: 1 carrot.
Practice: Wash the carrot and grind the juice.
Use: take about 10 to 30 ml, wash your face every morning and evening with carrot juice on the face, dry and then use the hand coated with vegetable oil to pat the face, in addition to a cup of carrot juice every day can also help to remove spots.
Effect: lubrication, strong skin, effectively help remove freckles, whitening the skin.
4, lemon icing sugar juice
Materials: lemon, icing sugar moderate.
Practice: Wash the lemon and stir into juice, and then add the right amount of rock sugar can be.
Use: Prepare 1 cup to drink every day.
Effects: It can help effectively whiten the skin, prevent the aging of skin blood vessels, eliminate facial pigmentation spots, and even skin tone.
5, fruit and vegetable juice
Materials: parsley, celery, cucumber, strawberries, lemon each moderate.
Practice: the first four kinds of fruit and vegetables after washing into juice, and then the lemon squeeze juice to add a few drops, mix well and drink.
Use: Prepare 1 cup to drink every day.
Effect: It can help whiten the face and lighten freckles.