Introduction: The nutritional value of eggs is very high. When babies can add complementary foods, as the baby’s age increases, mothers will give egg yolks to babies as complementary foods. So older babies can eat steamed eggs. , how to make steamed eggs for babies?

1. How old can a baby eat steamed eggs?

Some babies are allergic to egg whites, so don’t give them steamed eggs too early. Generally speaking, whole eggs should not be eaten before one year old, because the baby’s digestive system is not yet fully developed, and eating egg whites can easily cause a rash. A series of allergic reactions, such as eczema, urticaria, etc. Therefore, do not let your baby eat whole eggs within one year of age. Feed your baby a spoonful of steamed eggs for the first time and observe for 3 to 5 days to see if the baby will have any adverse reactions. If not, gradually increase the amount. If your baby refuses to eat steamed eggs, don’t worry at this time and feed him again in a few days.

2. How to make steamed eggs for babies?

Method: One fresh egg.

(1) Knock into a bowl, mix with a whisk, add a small amount of salt and mix thoroughly. The egg liquid at this time will be thinner and yellower than before. ?

(2) Now add water. Warm water is best. Cold water is not good, and hot water is even worse. If you rush in, it will turn into egg blossoms. ?

(3) Add a small amount of oyster sauce to the water and mix thoroughly, then mix it into the egg liquid and mix thoroughly. Add a small amount of lard. ?

(4) Boil a pot of water and put it on the steamer. The water must be boiling before putting the egg liquid on it. Then turn on a low heat. The lid of the pot must leave a gap and do not cover it tightly. The custard steamed in this way will never have honeycomb holes and the taste will not be old. In about 10-15 minutes, the egg custard should be almost ready. Sprinkle some chopped green onion and serve.

3. Conclusion

Infants and young children should not eat too many eggs, because babies have poor digestion ability. Eating a large amount of eggs can easily cause indigestion and affect the baby's health. When giving eggs to children, be sure to steam them. After eating eggs that are not steamed, babies are prone to diarrhea and bloating, which affects their health. When children are sick, it is best not to eat eggs, especially children with fever. It is not suitable to eat eggs.