The golden needle mushroom is cold in nature, sweet and salty in taste, and belongs to the liver and stomach meridians. It has the effect of tonifying the liver and kidney, benefiting the stomach and intestines, increasing intelligence and resisting cancer. It can be used to treat liver disease, gastrointestinal inflammation, ulcers and tumors.
It has the effect of tonifying the liver and kidney, benefiting the stomach and intestines, increasing intelligence and anti-cancer. It can be used to treat liver disease, gastrointestinal inflammation, ulcers and tumors. Zinc content in enoki mushrooms is high, which is more helpful in preventing prostate diseases in men. Moreover, enoki mushrooms are also high in potassium and low in sodium, which can prevent and control high blood pressure and is also beneficial to the elderly.
Materials
Main ingredient: shredded meat moderate g, bok choy moderate g, enoki mushrooms moderate g;
Supplementary ingredients: salt a little g, pepper a little g, soy sauce moderate g, Nande seasoning a little g, chicken essence a little g, cooking oil moderate g, broth moderate g, cilantro a little g
Enoki Shredded Pork Soup
1
Bok choy washed Cut into pieces and set aside
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2
Golden Needle Mushroom remove the root, tear and wash, soak in water for a while
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3
Pour in a pot of oil, oil heat into the shredded meat stir fry until browned
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4
Put in the bok choy and stir fry until browned. p>Put in the green vegetables and stir fry
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5
Pour in the stock or water
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6
Put in a little pepper and soy sauce
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7
Put in the mushroom
This is a good idea to add a little pepper and soy sauce. Please click to enter the picture description
8
Put in the bok choy, when the bok choy is browned, put in the Nande Seasoning
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9
Put in the salt, chicken seasoning, and out of the pot sprinkle some cilantro can be
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