1, for mild patients, you can do barefoot exercise to strengthen the muscle strength of the sole and delay the deterioration of hallux valgus. This is also one of the correction methods of hallux valgus.

2. Breaking the big toe inward with your fingers every day can also effectively prevent the hallux valgus from getting worse. Patients need to know something about correction of hallux valgus.

3. Wearing proper shoes can prevent the occurrence and development of hallux valgus. For mild hallux valgus, a cotton pad can be placed between toes 1 and 2, and a splint can be placed on the inside of the big toe at night to make the big toe gradually straighten. At the same time, orthopedic shoes or flat foot insole is used to correct flat foot, which is also a corrective measure for hallux valgus.

4, with the help of some orthopedic devices, such as hallux valgus orthosis (for daily use and night use), wearing hallux valgus orthosis for a long time has a certain therapeutic effect on hallux valgus.