Hello, we can soak in water together. Hawthorn can stimulate appetite, promote digestion, eliminate stagnation, promote blood circulation, dissipate blood stasis, eliminate phlegm and promote qi circulation. Used for meat stagnation, abdominal distension, abdominal pain, phlegm retention, diarrhea, blood under intestinal wind, etc. Lycium barbarum has the effects of tonifying kidney and essence, nourishing liver and improving eyesight, nourishing blood and tranquilizing mind, promoting fluid production to quench thirst, moistening lung and relieving cough. It can treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, dizziness, watery eyes, cough due to fatigue, thirst quenching and nocturnal emission. Drinking hawthorn and wolfberry tea regularly can stimulate appetite, promote digestion, promote blood circulation, dissipate blood stasis, tonify kidney, replenish essence, nourish liver, improve eyesight, replenish blood and soothe the nerves.