Peas seedlings fried vegetables easy to have silk chewy, that is because some of the older parts, not selected, so it will not chew bad not too delicious. Pea shoots should be processed first, cut off the older parts, and select only the more tender parts.

There are still so many other ways to eat pea shoots, such as blanching them and mixing them with minced garlic and chili peppers, which is also a very tasty gazpacho. Pea shoots must be cooked if they are to be stir-fried. p>Peas seedlings efficacy role:

1, enhance the body's immune function: peas are rich in a variety of nutrients needed by the human body, especially containing high-quality proteins, which can improve the body's ability to resist disease and recovery.

3, cancer prevention and treatment: peas are rich in carotenoids, which can prevent the synthesis of carcinogenic substances in the human body after consumption, thus reducing the formation of cancer cells and reducing the incidence of cancer in the human body.

3, through the large intestine: peas are rich in crude fiber, can promote intestinal peristalsis, to keep the stool can be smooth, play a role in cleaning the colon. Therapeutic role of peas taste sweet, sex flat, to the spleen, stomach via; with the benefit of the gas, diarrhea, regulating Yingwei, facilitate urination, carbuncle and swelling, the effects of milk stone poisoning; the main treatment of foot, carbuncle, breast milk can not be, spleen and stomach discomfort, er, vomiting, heart and abdominal distension and pain, thirst and diarrhea and other conditions.

Baidu Encyclopedia - Pea Seedling