The recipe and ingredients for mixed grain buns are as follows:

Ingredients: red beans, peanut kernels, corn kernels, brown rice, black sesame seeds, glutinous rice flour, cornstarch, cornstarch, brown sugar.

Practice steps:

Step 1: Prepare the ingredients.

Step 2: Wash well.

Step 3, soak for two hours.

Step 4: Serve.

Step 5, into the rice cooker, add the right amount of water, press the cook button.

Step 6: Bring to boil.

Step 7: Boil soft and rotten, drain the water, add a little brown sugar.

Step 8: Add one tablespoon of cornstarch and two tablespoons of glutinous rice flour.

Step 9: Stir well so that the grains all stick to the powder.

Step 10: Knead the pellets, dip them in a bit of cornstarch, place a steamer plate on a steamer cloth, and put the mixed grain packet on top.

Step 11: Boil large water and steam for 25 minutes.

Note:

1. You can mix and match the ingredients as you like, just put whatever you have at home.

2. The amount of glutinous rice flour does not need to put too much, ultimately depends on the state of the dough, as long as it can be formed into a ball does not stick to the hands, not scattered on the line, the texture is soft and sweet. If you add too much glutinous rice flour, the finished product will be hard, not soft enough, and vice versa, it is not easy to mold.

3. The outermost layer of sticky glutinous rice flour is the crystal skin, so it should be appropriate, if it is too thick, there will be no crystal effect, as long as it can keep the dough can be.

The ingredients are common at home, the practice is also very simple to eat soft and sweet and chewy, low-calorie high-protein, eat more than you don't have to worry about growing meat, there is time when you can do more, wrapped in plastic wrap, put in the refrigerator to save, eat a month are no problem. Eat when put in the pot and then steamed, a few minutes on the good, very simple and convenient.