Beef stewed carrots is a home cooking dish, is to beef and radish as the main ingredients stewed into a cuisine, because the cooking process is stew, so the production of time-consuming. Beef stewed with radish is a good tonic for winter, in addition to the fact that beef stewed with radish has the effect of enhancing the immune function of the body, preventing and fighting cancer.

Chinese name Beef stewed radish English name Beef stewed radish main ingredients radish, beef, scallions, cooking wine, stew meat packet, parsley Classification Chinese cuisine Taste Salty and fresh Workmanship Stew Seasoning pepper, salt, chicken essence, hawthorn 2, ginger Auxiliary Garlic 2 Nutritional value Multivitamins

Catalog

1 Ingredients needed

2 Directions

Direction 1

Direction 2

Direction 3

3 Cooking Tips

4 Serving Notes

Equipments Editor

Beef Brisket 600g, 1 carrot, 1 green onion, 6 large slices of ginger, 1 tbsp of wine, 1 pouch of stewing seasoning packet, 1 cilantro plant, salt to taste.

Beef Stew with Radish

Beef Stew with Radish(5 pics)

Method of Preparation Editor

Practice 1

1, cut the beef brisket into small pieces and fry it in a wok, meanwhile, put in a small half spoon of pepper powder, stir fry it, add water, put in more salt, and put in

Dish Gallery

Dish Gallery(13 pics)

Into hawthorn and a few slices of ginger;

2, use the time of beef stew can wash radish and carrot, and cut into pieces;

3, if there is a second pot, it is recommended to fry white radish and carrot, can make radish more nutritious, taste better;

4, when the beef is almost cooked, pour radish, carrot and peas into the pot, and so on the main ingredients are about the same, add chicken essence out of the pot, taste Great.

Practice 2

1, electric pressure cooker put 3000ML water heating. Cut the beef brisket into 3CM*3CM chunks. Put water in a small pot and add beef. Add 3 slices of ginger, 2 pieces of scallion, and 1 tbsp of cooking wine. Turn on the heat. When boiling with a spoon to skim off the foam and cook for another minute;

2, add the remaining green onion, ginger and a small packet of stewing material, add the brisket after flying water, open the lid and cook again skimming off the foam, foaming to clean and then add a lid and press on for 20 minutes;

3, white radish washed and peeled and cut into squares of the brisket, put into the beef broth, add the lid and press on for another 10 minutes, 10 minutes after the lid open! [1]

Practice three

1, beef brisket wash, cut mahjong pieces, into a pot of cool water, boil over high heat, cook the bleeding water and foam, fish out, rinse off the surface impurities with hot water, drain, seasoning ready;

2, start a frying pan, popping onion, ginger and garlic, star anise, cinnamon, sesame seeds, grass berries, licorice, pour into the beef and stir fry over high heat, cook the soy sauce and cooking wine and stir-fry evenly. Add no more than hot water to boil;

3, transfer to the pressure cooker with medium heat stewing, continue to press 20 minutes after the steam, add white radish, seasoned with salt, continue to press 10 minutes with a small fire can be, start the pot with a bit of monosodium glutamate and garlic cloves. [2]

Cooking Tips Edit

1, the beef should be patted a few times first, more flavorful. Then bake and cook it in a pot over low heat for a bit, so it's more flavorful.

2. After the diced radish is stir-fried in the dry pan, it will be easy to rot when cooked, but it will not be easily crumbled, and will melt in your mouth and have a perfect appearance.

3, add garlic when cooking beef, especially fragrant, will make the flavor of the finished dish greatly enhanced.

4, time is for reference only, depending on the amount cooked.

Eating Instructions Editor

Ingredients Atlas

Ingredients Atlas (18 pictures)

Beef, sweet, flat, rich in protein, fat, vitamin B, niacin, calcium, phosphorus, iron, cholesterol and other ingredients, has a strong tendons and bones, nourish the blood, phlegm and quenching the wind effect. It has a stinky flavor, enters the spleen and stomach meridian, nourishes the spleen and stomach, benefits the qi disk, and strengthens the tendons and bones. Treatment of deficiency and thinness, thirst, weak spleen not transport, plaque, edema, lumbar and knee weakness. Beef has a high nutritional value, the ancient "beef tonic qi, work with astragalus" said. Where the weakness of the body, the gas sinking, yellowish color, tenderness, weakness of the muscles and bones, gas and sweating, can be beef stewed food.

1. Beef is rich in protein, amino acid composition is closer to the human body than pork needs, can improve the body's ability to resist disease, growth and development and post-operative, post-disease recuperation of people in the supplemental blood loss, repair of tissues, etc., especially suitable for cold winter food beef can warm the stomach, is the season's tonic good;

2. Beef has a tonic in the qi, nourish the spleen and stomach, strengthen the muscles, phlegm wind, thirst and saliva effects, suitable for middle-aged people to eat beef, beef is a very important part of the body's body, but also a very important part of the body's body. The effect of salivation, suitable for the middle qi under the hidden, shortness of breath, weak muscles and bones, anemia and long illness and yellow face and dizziness of the person to eat;

3. buffalo meat can tranquilize the fetus and replenish the spirit, yellow beef can tranquilize the middle and benefit the qi, nourish the spleen and stomach, and strengthen the tendons and bones. [3]

Radish, containing a variety of trace elements that can induce the body's own production of interferon, can enhance the body's immunity, and can

Beef stewed radish finished

Beef stewed radish finished

Inhibit the growth of cancer cells, cancer prevention, anti-cancer has an important significance. Radish in the mustard oil and dietary fiber can promote gastrointestinal peristalsis, help the body waste discharge. Eating radish regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases.

1. Enhance the body's immune function: radish is rich in vitamin C and trace elements of zinc, which helps to enhance the body's immune function and improve the ability to fight diseases;

2. Help digestion: radish in the mustard oil can promote gastrointestinal peristalsis, increase appetite, and help digestion;

3. Help nutrients absorbed: radish in the enzyme amylase can break down the starch in the food, fat, so that it can be fully absorbed;

4. Cancer prevention and anti-cancer: