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Is millet porridge good to drink in summer or in winter?
Millet porridge has high nutritional value, which is rich in carbohydrates, protein, fat, vitamins and minerals. After eating, it can supplement a variety of nutritional elements for the human body and help maintain the normal physiological functions of human tissues and organs. Whether in spring, summer or autumn and winter, you can drink some properly. However, because of the low temperature in winter, it is recommended to drink it while it is hot, which can also supplement a certain amount of heat for the human body and warm the stomach.

Millet porridge is a kind of food, which contains mainly millet, water, white sugar, etc., and the consumption is limited every time, and the millet is mild in nature, which can increase the heat in the human body after eating. Therefore, as long as you drink millet porridge for a long time, it will not only aggravate the symptoms of stomach cold, but also reduce the cold in the stomach, thus effectively improving the symptoms of indigestion such as abdominal pain, bloating and loss of appetite caused by stomach cold.

Millet porridge has high nutritional value, which can supplement a variety of nutrients for the human body after eating, and it can be eaten properly for most people. However, because millet porridge contains more starch and cellulose, it will promote the secretion of gastric acid after eating, so for some people who have too much gastric acid secretion and suffer from gastritis and gastric ulcer, it is recommended to drink less or not.