Eating peanuts in white vinegar is good for lowering blood pressure, supplementing nutrients and helping digestion, and preventing cardiovascular and cerebrovascular diseases, but it can't replace antihypertensive drugs to treat high blood pressure.

White vinegar soaked peanuts, white vinegar has the role of softening blood vessels, can prevent the occurrence of cardiovascular and cerebrovascular diseases, and peanuts are rich in saturated fatty acids, is conducive to the protection of blood vessels. White vinegar soaked peanuts can reduce the intake of oil in peanuts, but also can promote the secretion of gastric juice, promote digestion and absorption, and protect the function of the stomach and intestines while replenishing proteins, and promote digestion and absorption. Properly eating vinegar can sterilize and promote intestinal health, but pay attention not to overdo it, appropriate for good.

White vinegar soaked peanuts are very beneficial to the human body. White vinegar soaked peanuts are rich in vitamins, calcium, iron, zinc and a variety of minerals, which can promote the development of human bones and prevent osteoporosis, while white vinegar soaked peanuts can also enhance appetite, spleen and stomach effects. White vinegar soaked peanuts can also improve immunity and prevent diseases, white vinegar soaked peanuts are rich in fat, can reduce blood cholesterol, can play a role in softening blood vessels, improve microcirculation, and prevent cardiovascular and cerebrovascular diseases.

The main ingredients of peanuts in vinegar are peanut rice, pure natural brewing rice vinegar, which is the health food to prevent and control cardiovascular diseases. Long-term persistent consumption can lower blood pressure, soften blood vessels, reduce the accumulation of cholesterol.

Raw peanuts washed and poured into the natural brewing rice vinegar, loaded into a sealed jar, the vinegar should be no more than peanuts, sealed for a week, open the lid can be used, 10-20 grains per day. You can add some honey, sweet and sour, very tasty; eat raw than boiled or fried more health effects.

Despite the many benefits of vinegar soaked food, some individuals should not be consumed. Such as are taking some western medicine should not eat vinegar, because acetic acid can change the body's local environment of the pH, so that some drugs can not play a role; sulfonamides in the acidic environment is easy to form crystals in the kidneys, damage to the renal tubules, therefore, such drugs should not eat vinegar; are taking sodium bicarbonate, magnesium oxide, gastrointestinal Schwarzenegger and other alkaline drugs, should not eat vinegar; gastric ulcers and stomach acid patients should not eat vinegar, because the vinegar will corrode the mucosa of the stomach and intestines. Vinegar will corrode the gastrointestinal mucosa and aggravate the development of ulcer disease.