First of all, 1 is to drink plenty of water. We must drink 8 glasses of water every day. To replenish water, it is not only to replenish the water in the body, but also to replenish the water needed by the skin. If the skin is not short of water, it will make our skin very moist and shiny.

The second is to pay attention to sun protection, which is very important. It can not only prevent tanning, but also reduce the speed of skin aging, because ultraviolet rays do great harm to our skin. If we don't take good sun protection, it will also accelerate the speed of skin aging, so everyone must take sun protection seriously in peacetime.

The third is to stick to the mask. The mask can actually replenish moisture to our skin. If you apply the mask every few days, you will find that our skin will become better and better, more and more moist, but you can't apply the mask every day. If you apply it every day, it will destroy the skin barrier.

The fourth is to eat less desserts. Many girls like desserts very much, but as we all know, if we eat too much sugar, it will make our skin resistant to saccharification, so our metabolism will slow down and our skin will lose elasticity and luster. Therefore, we should pay more attention to our diet.