There is no difference between cilantro and oatmeal, they are all the same species, just called different. It is a common vegetable that is also called oatmeal.

Oil wheat lettuce is a new face on the vegetable market, also known as oat lettuce, some places also called bitter vegetables, cattle lettuce, belonging to the family of Asteraceae, is a kind of pointed leaf-type leaf lettuce with young tips and young leaves as products. The nutritional value of the oil wheat lettuce is slightly higher than lettuce, and far better than lettuce. For example, compared with lettuce, the protein content is 40% higher, carotene is 1.4 times higher, calcium is 2 times higher, iron is 33% higher, and selenium is 1.8 times higher.

Notice of cleaning oatmeal

After washing the oatmeal, if you don't finish it as soon as possible, you need to master certain methods if you want to store it and not to deteriorate it. Can be placed in a ventilated place for preservation, that is, the clean oil wheat water drained, placed in a special vegetable barrel, and then placed in the vent, so that can make the oil wheat to ensure a certain degree of freshness, but this is a certain time limit.

But this method of preservation of time can not be too long, generally in half a day or so if more than one day, this method is not feasible, because after cleaning the oatmeal not eaten as soon as possible, then it will be yellow.

The above content reference? Baidu encyclopedia - oil wheat vegetable