Pregnant women's recipes-hot and sour potato chips
Prepare the required materials, deal with them one by one, slice the potatoes, the thinner the better. If I take the postgraduate entrance examination, my knife work will be bad. Cut the green onions into long strips (cut them first, then cut them in half vertically). Each pepper should be cut at least once. You can cut more knives if you like spicy food. Pour the white vinegar and cooking wine into a bowl at a ratio of 3:/kloc-0: 0. Mix the juice and drop a little sesame oil, white vinegar 3, cooking wine/kloc-0: 0: 0.
To treat the potatoes, first boil them and boil them for one minute. Chill and plate for later use.
Everything is ready, you can fire it. Add the base oil first (you don't need vegetarian dishes for oil), don't burn it too hot, add the dried Chili and fry it.
Deep-fry the pepper, don't wait until it turns black. When the pepper is red and not dark, you can add potatoes and green onions.
Stir-fry the vegetables until they smell the fragrant smell of green onions (that is, 1 min), then add the salt chicken essence and stir-fry them simply.
Finally, pour in the prepared white vinegar, cooking wine and sesame oil juice and stir well.
matters need attention
Be careful not to burn the oil too hot when putting the pepper, which is easy to be cooked. Don't wait for the pepper to be fried before putting the potato.
It doesn't take long to stir-fry potatoes and green onions. Just stir-fry them.
Hot and Sour Rice Noodles
Ingredients: 300g of wide sweet potato vermicelli, 50g of meat stuffing, 8 spinach, bean bubble 1 small handful, a little onion and garlic paste, a little sprout powder, peanuts, soybeans, sesame seeds, pepper powder, 3 tablespoons of chicken essence, Chili oil, sesame oil, broth and vegetable oil. The amount of the above 2 bowls.
manufacturing process
1 Soak the vermicelli in warm water for about 10 minutes until it is soft. Stir-fry the sesame seeds in a wok with low heat and take them out for later use. Heat the oil pan and fry the peanuts and soybeans.
2. Stir the ginger sprouts, garlic paste, pepper, pepper powder, chicken essence, salt, delicious juice, vinegar, sesame oil and Chili oil, and mix them into sauce for later use.
3. Heat the oil in the pot, add a little salt to the minced meat and stir-fry until cooked.
4. Pour the broth into the pot and boil.
5. Pour in the soft vermicelli and bring to a boil.
6. Immediately pour spinach and bean bubbles and cook for half a minute, then put the soup into a bowl.
7. Pour minced meat and sauce into a bowl and sprinkle with peanuts, soybeans, cooked sesame seeds and shallots.
Tips: Pregnant women can eat the above raw materials according to their own tastes, and follow the standard that pregnant women should not eat too spicy. For the sake of baby health, pregnant women can solve their problems, but it is still not recommended to eat more.
Hot and sour cabbage covered with noodles
1. Wash and slice Chinese cabbage, blanch one spoonful of soy sauce, two spoonfuls of vinegar and three spoonfuls of Chili sauce, and add a little water to adjust the juice for later use. Boil the noodles with boiled cabbage, add the hot oil in a wok to make the juice slightly thick, then add the boiled cabbage and green garlic and stir them evenly. At this time, it is ok to cook the noodles and take them out too cold, but it is also ok to look at your personal feelings. Pour the fried hot and sour cabbage on the noodles.
Hot and sour mushroom soup for pregnant women
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