Pigeon soup put what materials to stew the best
-- Pigeon soup: pigeon, Chinese yam, salvia, wolfberry, jujubes, Chinese yam, salvia, jujubes: the qi benefit spleen and stomach, wolfberry liver and kidney, eyesight. As long as the pot time is enough, the soup's fresh flavor will naturally overflow. Pigeon and fungus soup: half a pigeon, fungus 15g, cooked meat and drink soup. This soup is most suitable for summer drinking, replenishment of qi and benefit the spleen and stomach, water elimination swollen noma, young and old salty; but the fever should not be
-- Pigeon Soup Main Ingredients: Pigeon, red dates, salted meat several slices. Accessories: salt, chicken essence, cooking wine, fungus, green onions, ginger, sesame oil. Chinese medicine believes that pigeon meat has the effect of tonifying the liver and kidney, benefiting the blood, clearing heat and detoxification, and quenching thirst. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic God, improve memory, reduce blood pressure, adjust the body's blood sugar
Recommended practices to introduce Goji pigeon casserole soup
Herbal Ingredients List: 5g of salvia dahurica 5g of ginseng 5g of lentils 10g of goji berries 10g of Coix rice 40g of jujubes 25g of Chinese yam 5g of lily 5g of lotus 5g of green onions 10g of ginger 10g salt a little. .
Preparation method
1, the various herbs washed; onion and ginger cut section spare; fresh pigeon washed.
2, the whole pigeon with cold water boiled (water), remove the blood and spare.
3, the casserole water flooded pigeon, pot onion and ginger and a variety of herbs to boil after changing into the fire continue to simmer for 1 hour.
4, cooked with a little salt to taste, out of the pot to eat meat and drink soup are very delicious.
Preparation time: about 1.5 hours.
Tips: wolfberry pigeon soup flavor is very fresh, drink without putting a lot of seasoning, a little salt is good.
Pigeon stewed with silver fungus and orange peel
Features: fresh flavor, nourishing Yin and tonic lung efficacy.
Preparation method
1, pigeon slaughtered and cleaned, chopped into pieces, into the boiling water pot blanch for 2 minutes, rinse with water to cool, into the soup bowl.
2, white fungus, white fungus, wash and cut into pieces, into the pot of boiling water blanch, also put into the soup bowl, and then put into the water hair Chenpi.
3, the pot on medium heat, under the broth boiling, add salt, monosodium glutamate, chicken essence, stir, rushed into the soup bowl, on the cage drawer with a high-flame steam for 30 minutes, until cooked.
The nutritional value of pigeon soup
Pigeon meat is not only nutritious, and there are certain health effects, can prevent and cure a variety of diseases, "Compendium of Materia Medica" recorded "pigeon feather color many, only white into the medicine", from ancient to modern Chinese medicine that pigeon meat has a liver and kidney, beneficial to the blood, heat and detoxification, thirst and other effects. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic God, improve memory, reduce blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.
Pigeon liver contains the best cholesterol, can help the human body well utilize cholesterol, prevention and treatment of atherosclerosis. Folk call pigeon as "sweet blood animal", anemic people eat to help restore health. Pigeon bones are rich in chondroitin, which can be compared with chondroitin in antler velvet, and regular consumption of pigeon has the effect of improving the vitality of skin cells, enhancing the elasticity of the skin, improving blood circulation, and making the face red and moist. Pigeon meat is also rich in pantothenic acid, hair loss, gray hair and not yet hair first aging has a very good therapeutic effect. Pigeon contains more branched-chain amino acids and arginine can promote the synthesis of protein in the body, accelerate the healing of wounds. Traditional Chinese medicine believes that pigeon meat is easy to digest, has the function of nourishing and benefiting the qi, eliminating the wind and detoxification, and has a very good tonic effect on the weak after illness, blood deficiency and amenorrhea, dizziness and fatigue, and memory of the decline of the billion.