Main ingredient kelp 200 grams

Supplementary pork tenderloin 100 grams

Seasoning salt 5 grams of soy sauce 15 milliliters of chicken 2 grams of onion 5 grams of ginger 5 grams of garlic 5 grams of pepper 2 grams of cilantro moderate amount of vegetable oil moderately

pig tenderloin how to stir-fry practice

1. kelp soak and wash and cut the shredded kelp, with the kind of thinner kelp is more

2. Pork tenderloin cut meat foam, with soy sauce and pepper, moderate salt marinade for a while

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3. frying pan put a moderate amount of oil, when the oil is hot, put the garlic foam and ginger foam stir fry, and then put the marinated meat foam stir-fry. Frozen meat cooked out into the bowl

4. frying pan and then put the right amount of oil, oil hot, put garlic and ginger foam, sautéed and then put the kelp wire, a little frying for a while, add the right amount of water, so that the kelp wire in the pot to cook and fry for 5-7 minutes, add a good fried meat, stir-frying

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5. and then add onion froth and chopped cilantro off the fire, put the right amount of salt and chicken essence can be mounted on the plate