If you are treating a disease, I suggest you see a doctor. Taking a single drug is never as effective as taking polyjuice potion.
If it is only for health care, it must be symptomatic, otherwise it will be counterproductive. Herbal supplements can be eaten indiscriminately, and so can Chinese medicine. If you don't eat well for a long time, you will easily get angry. Moreover, angelica not only enriches blood, but also has the effect of promoting blood circulation. It can only be used if there are indications. It is recommended not to eat it often. If it is a female blood supplement, it is recommended to use Ejiao. Because angelica has a strong effect of promoting blood circulation, you should avoid eating angelica during menstruation, otherwise it will aggravate menstrual bleeding.
Chinese angelica
Efficacy: enriching blood, promoting blood circulation, relieving pain and moistening intestines.
Indications: 1 blood deficiency syndrome
2 Gynecological menstruation (don't need this, hehe)
3. Pain due to blood cold and blood stasis, traumatic injury and joint pain.
Carbuncle and ulcer
5 blood deficiency and intestinal dryness
Note: 1 Radix Angelicae Sinensis, angelica tail and Radix Angelicae Sinensis are used to replenish blood.
Wine system can strengthen the function of promoting blood circulation.
3 when the humidity is high, people with thin stools should not take it.