In winter, the weather is dry and dry, and the skin is prone to dryness and lack of water. Skin care cannot be separated from internal adjustment. Here, I recommend a green salmon beauty soup suitable for female friends to drink in winter, which can breast enlargement and improve skin spots, and can be completed at home.
Green salmon beauty soup
Materials:
Salmon head 1/4, green papaya 1/4, yellow glutinous rice 5, ginger 2.
Exercise:
1. Peel the green papaya and cut into pieces. Wash the salmon head and fold it for later use.
2. Fill the pot with water (you can only add half a pot of water if you like thick soup), add all the ingredients and cook until it boils.
Introduction: Many eating habits in life are related to our own health. How to choose various nutrients is a problem directly related to health. How to choose nutrition? How to choose a diet? No matter how you eat it, it will have a certain impact on your body. Green papaya salmon soup is slim and beautiful.
Efficacy: slimming, beautifying and fading spots.
Weight loss principle: papaya contains papain, and the papain of green papaya is about twice that of mature papaya. These papain can not only decompose protein and sugar, but also decompose fat (its ability to decompose fat can be said to be the biggest feature of papaya). By decomposing fat, you can remove fat, reduce mast cells, promote metabolism, and excrete excess fat in time, thus achieving the goal of losing weight!
Beauty principle: Papaya is rich in papain, which not only helps chest development, but also helps to lubricate skin. The vitamin C content of papaya is 48 times higher than that of apple! Coupled with the digestive ability of papain, it can excrete toxins from the body as soon as possible, which is very good for refreshing the skin from the inside out. Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher! Therefore, many purification gels will contain papain, in order to make the skin look pure, delicate and clear.
I remind you that today's life has brought many possibilities to our living conditions. For our healthy diet, the types of diet are also increasing.