Benefits of black-bone chicken soup
1, beauty beauty
The nutritional value of black-bone chicken soup is very rich, and it has the effect of beauty beauty. As long as you insist on drinking a bowl of black-bone chicken soup every day, you can nourish the skin, make the skin look smoother and more delicate, and thus reduce the color spots.
2. Anti-aging and anti-cancer
Black-bone chicken has high nutritional value, which contains a lot of selenium and vitamin A. It has anti-aging effect and can inhibit the growth of malignant tumor cells. Therefore, insisting on drinking black-bone chicken soup has anti-cancer and anti-aging effects. In addition, black-bone chicken is a food with high protein and low fat, which can preserve health and prevent diseases.
3, adjust gynecological diseases
Female friends are most suitable for taking black-bone chicken soup, which can help treat gynecological diseases. It contains a lot of iron, which can nourish yin and replenish blood, and can alleviate iron deficiency anemia and irregular menstruation. There is also a lot of dha in black-bone chicken, which can improve children's intelligence, prevent Alzheimer's disease and reduce the risk of myocardial infarction and cerebral thrombosis.
4. Improve immunity
Black-bone chicken contains a lot of methionine, vitamins and lysine. As long as it is taken regularly, it can adjust the physiological function of human body and improve immunity.
Extended data:
Benefits of children drinking black-bone chicken soup
1, which solves the problem that zinc and calcium cannot be supplemented at the same time.
Because calcium will seize the carrier of zinc and affect absorption, zinc and calcium cannot be supplemented at the same time. All kinds of zinc supplements on the market can't solve the problem that zinc and calcium can't be supplemented at the same time. Black-bone chicken is rich in zinc and calcium at the same time, which not only solves the problem that zinc and calcium can't be supplemented at the same time, but also can be easily absorbed by children.
2. Improve appetite
Black-bone chicken soup contains trace elements such as zinc, which can promote children's taste development, fundamentally solve the problem that children don't like to eat, and change the phenomenon that their mouths are tasteless, their appetite is poor, and delicious food is not interesting. Adequate zinc makes children really love eating, thrive and get rid of picky eaters and malnutrition.
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