Firstly, it has the effect of anti-cancer. This is because broccoli, there are some antioxidant anti-cancer trace elements, long-term consumption can prevent the occurrence of tumors, especially breast cancer, rectal cancer and stomach cancer.

Secondly, it has the effect of purifying blood vessels. Because broccoli flowers, containing flavonoids, this material is more, flavonoids it can clean up the garbage in the blood vessels, is a good blood vessel cleaning agent. Can prevent cholesterol oxidation, prevent platelet aggregation, reduce the risk of heart disease and stroke.

Third, broccoli is rich in vitamin K, vitamin K for the skin coagulation, blood coagulation normal, has a very important role.

Fourth, it has the role of liver detoxification. Broccoli can enhance the liver detoxification ability, and improve our body's immune function.

Fifth, it can help us supplement a certain amount of selenium and vitamin C, and also provide rich carotene. These for the prevention of some of our diseases, especially tumors, pre-cancerous lesions transformed into cancer, to inhibit the formation of tumor growth, have a certain preventive effect.