Leek is a plant leek mature dry seeds, sweet taste and warmth, which contains a large number of alkaloids, nucleosides, steroidal saponins, volatile oils, unsaturated fatty acids and other active ingredients, has a better nourishing the role of the liver and kidney, soak the water after the same good nourishing the role of the liver and kidney.

leek seeds in water contains a large number of flavonoids and a variety of vitamins and plant proteins, drinking can be supplemented for the human body to increase the energy needed to help enhance the body's resistance to improve the body's ability to resist bacteria and viruses, the human body's health has certain benefits.

Leek seeds are rich in volatile oils, soaked in water can accelerate the human body for the absorption of these volatile oils digestive, to help promote the human body saliva gastric fluid and other digestive secretion, accelerate the human body's intestinal and gastric peristalsis, to improve the human body's digestive function, has a certain role in promoting digestion, is conducive to human health.

Leek seeds in water contain a lot of dietary fiber, and dietary fiber can help promote the human gastrointestinal tract peristalsis, thereby accelerating the body's excess fat combustion and metabolism, to help clean up the intestines of the food residue and garbage, the discharge of excess toxins in the body, as well as waste, with a certain weight loss and slimming effect.