The Dutch beans should be blanched before frying.

Vegetarian fried Dutch beans:

1, ready Dutch beans and garlic rice, chili sauce.

2, Dutch beans remove the stems on both sides of the pod.

3, garlic rice peeled and chopped.

4, a small pot of boiling water, put 5 grams of oil and 2 grams of salt, pour cleaned Dutch beans.

5, Dutch beans in the boiling water until broken and brown, then fish out.

6, Dutch beans over cool water can keep the color unchanged, crisp taste.

7, hot frying pan, put 5 grams of oil, put the garlic rice popping flavor.

8, into the blanched Dutch beans stir fry a few times.

9, add the appropriate amount of chili sauce, do not like to eat spicy can not put.

10, add 2 grams of salt to taste.

11, stir-fry until the salt melts can be out of the pan on the plate.

12, fried Dutch beans are very delicious.