For people who like to eat green vegetables, fried green vegetables is undoubtedly one of the most common practices.

And eating green vegetables is conducive to the absorption of vitamins. It is also very good for the human body.

Most people nowadays eat green vegetables. Because they feel that some of the vegetables out there have added growth agents or something. Very unhealthy. So some people like to buy some green vegetables. At home to do their own eating. Then they all have a problem.

Is it necessary to blanch fried cabbage? Fried vegetable hearts should be blanched.

It needs to be blanched in hot water. You shouldn't blanch it with cold water because if you blanch it with cold water, some of the nutrients of the choy sum will be lost, so you should blanch fried choy sum with hot water