Taboos of kiwi fruit: 1. Kiwi fruit and animal liver: reduce nutritional value. Kiwi fruit and animal liver cannot be eaten together. Kiwi fruit is rich in vitamin C, and the liver of animals is rich in copper, iron and other ions. These ions can oxidize the vitamin C in food, thus reducing its nutritional value. 2. Kiwi fruit and crab: Eating together may cause poisoning. Crab and kiwi fruit are in conflict with each other. Crab contains pentavalent arsenic compounds, which are originally harmless to the human body. However, if eaten together with kiwi fruit, which is rich in vitamin C, pentavalent arsenic will meet vitamin C and convert pentavalent arsenic into trivalent arsenic, which is highly toxic. Arsenic. If eaten together for a long time, as the poison accumulates, it may cause poisoning symptoms such as cramps and nausea. 3. Kiwi fruit and carrots: reduce nutritional value. Kiwi fruit and carrots are incompatible with each other. Kiwi fruit is rich in vitamin C, and carrots contain a vitamin C enzyme that can destroy vitamin C. If the two are eaten at the same time, their original nutritional value will be reduced. 4. Kiwi fruit and white radish: induce goiter

Both kiwi fruit and white radish contain factors that inhibit the thyroid gland and induce goiter. Eating the two together can easily induce goiter. 5. Kiwi fruit and cucumber: Xiangke

Cucumbers contain vitamin C-decomposing enzymes, which can destroy vitamin C in food. To prevent the vitamin C in kiwi fruit from being destroyed, try not to eat these two foods at the same time. 6. Kiwi fruit and milk: diarrhea and indigestion

Eating kiwi fruit with milk can cause indigestion, abdominal pain, and diarrhea. and other discomfort symptoms.

Although eating kiwi fruit has many benefits, there are also some things you need to pay attention to. First of all, kiwi fruit cannot be eaten at the same time as drinking milk. The ingredients contained in them are easy to collide, and eating them together can easily cause diarrhea, abdominal pain, and are extremely difficult to digest. Secondly, even if you like kiwi fruit, you can’t eat too much at one time. It is cold in nature. If you eat too much, it will easily damage the spleen and stomach and cause diarrhea. The above is the answer to the taboos about kiwi fruit.