1, fruit and milk oats
Ingredients: 2 tablespoons instant oatmeal, fresh milk 1 cup, apples 1/4, bananas 1/2 and some raisins.
Practice: Pour some oats into the cup. Oatmeal is brewed with half a cup of hot water. Add fresh milk to oatmeal and stir well. Slice apples and bananas for later use. Add bananas and apples to milk oats and sprinkle with raisins.
2. colored vegetable oatmeal cake
Ingredients: three tablespoons of instant oatmeal, one egg, half a carrot, three asparagus, salt and pepper.
Practice: Peel carrots and slice them, wash asparagus, boil the water in the pot, add carrot slices and asparagus, blanch them, take them out and cut into pieces. Beat the eggs, add them to oatmeal with chopped carrots and asparagus, add a little salt and pepper, and stir well to form a thick paste.
Heat oil in the pot, take a spoonful of colored vegetable oatmeal paste with a spoon, put it in the pot, and gently press it into small cakes with a spoon. Fry over medium heat until golden on both sides.
growing environment
The growing environment of oats is different from ordinary grains, and it likes cold and dry climate. The northern foot of Yinshan Mountain in the middle of Inner Mongolia Autonomous Region in China is known as the main producing area of golden oats in the world. The altitude is about 2000 meters, the annual sunshine time is more than 3000 hours, the temperature difference between day and night is large, and the monsoon with an average of 3 meters per second blows all the year round.
Oat is a worldwide cultivated crop. However, the main concentrated producing areas are temperate regions in the northern hemisphere. The main producers are Russian, Canadian, American, Australian, German, Finland and China.