Nutritional components:? ? ? ? Fish has the most delicious fish liver in the world, which contains protein, fat, minerals and amino acids. And trace elements such as iron, phosphorus and zinc. The taste is fresh and tender, and it can absorb many different nutrients after eating, which can effectively promote the normal metabolism of the body. Improving eyesight: Extract cod liver oil, which contains a lot of vitamin A, which can protect the retina and prevent vision loss. Proper consumption can clear liver, improve eyesight and improve eyesight.

1、? ? ? ? Nutritional components of fish liver:? ? ? ? Fish is called the ugliest fish in the world, but it has the most delicious fish liver in the world. This fish liver contains protein, fat, various minerals, various amino acids and trace elements such as iron, phosphorus and zinc. It tastes fresh and tender, and people can absorb many different nutrients after eating it, which can effectively promote the normal metabolism of the body.

2、? ? ? ? Fish liver can improve eyesight: ? ? Fish liver can usually extract cod liver oil, which contains a lot of vitamin A, which can protect people's retina and prevent vision loss. ? ? ? Fish liver can also improve liver function and accelerate the excretion of endotoxin in liver. Moderate consumption at ordinary times can play an important role in clearing liver and improving eyesight.

3、? ? ? ? Fish liver can enrich blood: ? ? The content of trace elements in fish liver is particularly high, among which trace elements iron and phosphorus can promote the regeneration of human red blood cells. They can effectively improve the hematopoietic capacity of the human body, prevent anemia, and also play an obvious role in enriching blood, which can alleviate some bad symptoms such as qi and blood loss and dark yellow complexion.