Guttaemon (Oriental Nourishment, Natural Goodness) Answer:

Effects and functions of silver fungus

Silver fungus is a very nourishing food, which can replenish the spleen and open up the stomach, and also nourish the yin and moisten the lungs. Silver fungus is rich in fiber, which can promote the peristalsis of the intestinal wall and help digestion. It is rich in gelatin, and this gelatin can make a woman's skin elastic and increase the redness and luster of the skin. And it can also enhance the body's immunity, which in turn can enhance the tolerance of tumor patients to radiation and chemotherapy. Silver fungus also contains a variety of minerals, which can replenish nutrients and make the body healthier. There is also a moisturizing effect on the lungs, which can relieve lung dryness and treat deficiency cough and dry mouth. It helps the liver detoxify and clean up the toxins that have been stagnating in the body for a long time, and enhances the health of the body.

Nutritional value of silver fungus

It has been determined that the silver fungus contains protein, fat, carbohydrates, polysaccharides, crude fiber, 17 kinds of essential amino acids and calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and other trace elements, of which the calcium and iron content is very high, in every 100 grams of silver fungus, containing 643 mg of calcium, 30.4 mg of iron. In addition, the silver fungus also contains alginate, polypentose, mannitol and other liver sugar and vitamin B, vitamin D and other nutrients, but it also contains more nitrates. Silver fungus is rich in vitamin D, can prevent calcium loss, very beneficial to growth and development; because rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; silver fungus is rich in natural plant-based gelatinous, coupled with its nourishing Yin effect, long-term use can be moisturized, and have the effect of removing chloasma, freckles on the face; silver fungus in the active ingredient of the acidic polysaccharides, can enhance the human body's immunity, mobilize the lymphocyte It can enhance the immunity of human body, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, and stimulate the hematopoietic function of bone marrow.

The above content is provided by the natural nourishing food - Gutta Mundi, I hope it will help you.