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Do you need to blanch bean sprouts for stir fry?

No need.

Before stir-frying bean sprouts, you only need to wash the bean sprouts with water. It is not necessary to continue to add water during the process of stir-frying the bean sprouts, because the bean sprouts themselves have enough water. Bean sprouts can be made into bean sprouts stir-fried with pork, stir-fried bean sprouts, bean sprouts stir-fried with garlic or as a side dish for boiled fish or boiled meat.

Bean sprouts selection notes

1, look at the appearance of the state of bean sprouts: good bean sprouts, the appearance of the color should be white with some tender yellow.

2, with a finger to pinch the bean sprouts: when the bean sprouts can be pinched out of the obvious moisture, it shows that such bean sprouts are relatively fresh.

3, smell: in the selection of bean sprouts, good bean sprouts are not any pungent flavor.

The above content reference? Baidu Encyclopedia - bean sprouts