As a high-end health product, bird's nest has been known by more and more people and has entered the lives of ordinary people. However, many people actually don't know about bird's nest. Let's introduce it to you. Fan.

1. Can you eat bird's nest during pregnancy? What are the benefits of eating bird's nest during pregnancy?

Pregnant women can eat bird's nest. Since ancient times, bird's nest has been a nourishing food, and many pregnant women have I will eat bird's nest during pregnancy, thinking that it is good for the baby and has a good nourishing effect on my body. The benefits of eating bird's nest for pregnant women are mainly reflected in:

1. Provide and supplement nutrients needed during pregnancy and childbirth. Due to pregnancy reactions and some external factors, pregnant women eat very little in the early stages of pregnancy and can only absorb limited nutrients. Bird's nest is rich in nutrients. If you only need to eat 1-2 spoons a day, the nutrients it contains can be the same as those that pregnant women usually absorb from three meals a day.

2. Supplement the "bird's nest acid" needed by the fetus. The early stages of pregnancy, that is, the first three months, are a critical period of embryonic development. The fetal nervous system and various organs grow and develop at the fastest speed. Bird's nest contains an important ingredient "neuraminic acid" - "bird's nest acid" necessary for the human body. , "Bird's nest acid" can promote the growth and development of the fetus.

3. Prevent stretch marks. Many pregnant women struggle with stretch marks. Bird's nest contains epidermal growth factor, which is a peptide molecular compound that can stimulate the division, proliferation and differentiation of a variety of cells, replenish collagen lost due to external stimulation, repair damaged skin, and therefore prevent stretch marks.

4. Improve fetal memory. During pregnancy, if pregnant women can consume a certain amount of bird's nest, it can help improve the memory of the fetus. Because bird's nests are very rich in protein and trace elements, these substances are of great benefit in improving children's memory. They can also promote the development of fetal bones, making them stronger in their subsequent growth. . Xiamen's "Yikangde" is a well-known time-honored brand in the tonic and dry goods industry, with many years of history.

2. Which brand of bird's nest is better and how to distinguish the authenticity of bird's nest?

Of course there are many fake bird's nests on the market, and the price of bird's nest is not cheap, so Everyone should be more cautious when choosing to buy, so let’s take a look at how to distinguish the authenticity and inferior quality of bird’s nests.

1. Compare shapes. When buying bird's nests, there is no need to specifically choose bird's nests with larger bases and fuller bases. Bird's nests of this type are often very easy to be adulterated. This is because after manually removing the hair and impurities in the base, the base is glued on to reduce losses. However, the chemical components contained in this glue can easily destroy the nutritional value of the bird's nest, thereby deceiving consumers. As for natural bird's nests, their bases have a lot of fine hairs. Although they don't look good, they look very natural.

2. Compare the weight. Generally, the weight of pure natural bird's nest is between 7 grams and 10 grams. Even after artificial picking, the weight will still be 5 to 8 grams. This means that you should be careful when buying bird's nests that exceed 8 grams and have been artificially processed. This bird's nest is likely to be a low-quality bird's nest that has been glued.

3. Compare colors. The color of natural bird's nests is roughly grayish-white or yellowish, and there is also a type of blood bird's nest that is red in color. Bird's nests that have been artificially bleached and dyed will look very abnormal in color and have a chemical smell. Bleached bird's nests contain a strong oxidizing agent (H2O2). Eating a large amount can easily cause chemical reactions with the human body, causing damage to the oral mucosa. In severe cases, it can damage the liver, harm the human digestive system and even cause cancer.

4. Compare the soaking time. Natural bird's nests are highly absorbent and can be soaked in water for about 3-4 hours. However, low-quality bird's nests that have been glued take a long time to spread out due to the glue, and the texture is unclear and scattered. It's not too obvious to open.

5. Compare the taste. Natural bird's nest has a smooth and elastic texture when eaten, and it also has the taste of egg white. Low-quality artificially processed bird's nests will have a chemical smell and may have a sour taste when eaten.

In terms of brands, there are many brands of bird's nests, and there are also many good brands. However, when buying bird's nests, you must look for the trademarks of these brands, because there are still many unscrupulous merchants on the market. , there are also many poorly sold and low-quality bird's nests, so when buying bird's nests, you must improve your ability to identify bird's nests, otherwise you will be easily deceived. In terms of brands, as long as the bird's nest is purely natural, has no additives and can ensure quality, it is worth choosing. For example, the brands selected in the global rankings: 1, Yanzhiwu 2, President Brand 3, Zhanji 4, Guan Yanzhan 5 , Old Expert 6, Longbiao 7, Yan Anju 8, Canonical Bird's Nest (Note: The order is in no particular order, for reference only). It is recommended that you shop around when choosing bird's nest in the early stage, and do not rely on your feelings or talk on paper. Regardless of the brand or quality of the bird's nest, everyone must choose carefully and it is always right to shop around.

Xiamen's "Yikangde" is a well-known time-honored brand in the tonic and dry goods industry, with many years of history.

Everyone should already know about the ranking of bird's nest brands and the complete list of bird's nest brands. As for the questions about whether the bird's nests bought are wet and soft and whether feathered bird's nests can be bought, bird's nests are very soft and soft. Wet, this is a means for merchants to reduce costs. As long as the bird's nest is not moldy or spoiled, it can still be eaten. Bird's nests are picked directly from wild caves. For the sake of health, it is recommended not to eat this kind of bird's nest for a long time.

Finally, I would like to remind everyone that the consumption of bird's nest also depends on the dosage and cycle. You should not overeat in one day, nor should you eat every other day. The most important thing is to persist for a long time.

If you find a trustworthy brand and keep eating it, you will have unexpected effects!