Every 100g of flowerless juice contains 10g to 13g of sugar.

After ingestion, these sugars can be easily converted into carbohydrates, which can enhance human immunity.

However, excessive intake may lead to hyperglycemia, so it is not recommended for diabetic patients to eat too many figs.

In addition to sugar, fig is also rich in fruit acid, protease and cellulose, as well as a lot of pectin, which can promote metabolism, increase satiety, reduce the intake of other staple foods and have a certain weight loss effect.

Experts say that people with high blood sugar can eat some figs in moderation:

1, fig is an alkaline food, and diabetes is caused by acidic constitution. Eating a small amount of alkaline food is good for people with high blood sugar.

2. Ficus carica is a kind of high-fiber fruit, which is rich in acids and enzymes. It is very beneficial to diabetic patients and has a significant effect on eliminating fatigue, improving human immunity and restoring physical fitness.

3. Ficus carica contains lipase, hydrolase and other components that can decompose fat, thus reducing the deposition of fat in blood vessels, stabilizing blood pressure and preventing coronary heart disease.

Figs can be made into soup with melon and kelp. This soup has the effects of diuresis, detumescence, lowering blood sugar and tonifying kidney, and is suitable for adjuvant diet therapy for patients with early hyperglycemia nephropathy.