Current location - Recipe Complete Network - Dinner recipes - What causes insomnia, insomnia how to do? Teach you a little trick
What causes insomnia, insomnia how to do? Teach you a little trick
reason of insomnia

The common causes of insomnia are as follows.

1. Psycho-mental factors, the pressure of living, working or studying, and changes in the social environment will cause people to have psychological and physiological reactions, leading to abnormal function of the nervous system and dysfunction of the brain, thus causing insomnia.

Second, physical diseases, physical diseases that cause insomnia, such as heart disease, kidney disease, asthma, arthritis, osteoarthropathy, etc.

Third, the sleeping environment changes, and people who are sensitive to poor environmental adaptability may suffer from insomnia when the sleeping environment changes.

Fourth, the impact of taking drugs, taking central stimulants can lead to insomnia, such as amphetamine drugs, in addition to taking excitatory drinks before going to bed, such as wine, coffee and strong tea, can also cause insomnia, and there are many factors that cause insomnia.

Therefore, the treatment should be symptomatic. Insomnia caused by psychological factors can be relieved by psychotherapy. Insomnia caused by physical diseases or drugs should be treated first, or doctors should be asked to adjust medication. In addition, medication can also be used. The commonly used medicine is Jiannao Pill, which has the function of tonifying kidney, nourishing brain and calming nerves, and has a good therapeutic effect on palpitation and insomnia caused by heart and kidney deficiency.

Does anti-aging oral liquid treat insomnia?

There are many factors of insomnia, including mental stress, bad habits before going to bed and diseases, which have a great influence on patients and cause a series of symptoms, such as decreased memory and immunity, irritability, rough skin, accelerated aging, etc. Anti-aging oral liquid can replenish qi and nourish yin, calm the mind and soothe the nerves, and can improve insomnia and various physical discomfort symptoms caused by insomnia to a certain extent. However, if insomnia is serious or habitual, it is recommended to go to the hospital in time to find out the cause and treat the symptoms.

Sleep is a necessary physiological activity process in normal life, and adequate sleep is conducive to the recovery of physical strength and brain power. However, if long-term eating disorder, excessive psychological pressure, psychological imbalance and environmental factors can cause insomnia, lack of sleep will affect the central nervous system and other systems, which can lead to low body function and produce symptoms such as decreased memory and immunity and irritability.

The anti-aging oral liquid contains red ginseng, which has the effects of improving neurasthenia and increasing myocardial nutrition. It also contains nourishing yin components such as Radix Rehmanniae and Radix Ophiopogonis, which can nourish the five internal organs, improve liver and kidney functions, regulate blood pH and electrolyte disorders, improve immunity, regulate the central nervous system and improve memory ability, and has certain anti-fatigue stress effects.

What medicine is best for severe insomnia?

The best medicine to take for severe insomnia depends on the patient's condition. Only targeted treatment can achieve better therapeutic effect. The specific medication should be carried out under the guidance of a doctor, so as not to blindly take the medicine by yourself, so as not to delay the illness or cause serious adverse reactions. At present, clinically, drugs used to treat insomnia mainly include benzodiazepine receptor agonists, melatonin receptor agonists, and antidepressants with hypnotic effects. Commonly used benzodiazepines include diazepam, triazolam, melatonin receptor agonist, agomelatine, antidepressant with hypnotic effect, amitriptyline trazodone, etc. Some western medicine patients will become dependent after taking it, so they should take it under the guidance of a doctor. In addition to western medicine, some Chinese patent medicines are also good choices, which are not easy to become dependent and have little toxic and side effects. At present, Chinese patent medicines commonly used for treating insomnia are Jianjian. It is composed of Chinese angelica, Chinese yam with dragon teeth, etc. 19 traditional Chinese medicines, which has the effects of tonifying kidney, strengthening brain, nourishing blood and calming the nerves, and has a good therapeutic effect on insomnia.

What medicine does menopause insomnia take?

What medicine to take for climacteric insomnia needs to analyze the causes of insomnia, so as to select appropriate drugs for symptomatic treatment. Climacteric insomnia is caused by the gradual decrease of estrogen secretion in menopause ovaries and the increase of pituitary gonadotropin, resulting in temporary neuroendocrine disorder, autonomic nervous system dysfunction and symptoms such as depression or anxiety, which leads to insomnia. Under the guidance of a doctor, you can take some anti-depression or anti-anxiety drugs or under the guidance of a doctor. Take some Chinese patent medicines. The commonly used Chinese patent medicines for insomnia are Jiannao Pill. Its ingredients, such as Semen Platycladi, Semen Ziziphi Spinosae, Radix Angelicae Sinensis and Radix Polygalae, have the effects of nourishing the heart, calming the nerves, nourishing yin and blood. Fructus Lycii, Fructus Alpinae Oxyphyllae, Herba Cistanches and Rhizoma Dioscoreae can tonify the kidney, replenish the essence and strengthen the brain. With the help of Rhizoma Acori Graminei and Fructus Schisandrae, Chinese medicines such as amber dragon teeth are used to tonify the kidney, strengthen the brain, nourish the blood and soothe the nerves. It