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Can yam and milk be eaten at the same time? What are the benefits of eating yam and milk together?
5 patients who should not drink milk 1 and have digestive tract ulcer.

Although milk can reduce the stimulation of gastric acid on ulcer surface, it will stimulate gastrointestinal mucosa to secrete a lot of gastric acid, which will aggravate the condition and is very unfavorable to the recovery of patients.

2. Patients with iron deficiency anemia

Iron in food needs to be converted into ferrous in the digestive tract before it can be absorbed and utilized. If you drink milk, ferrous iron in the body will combine with calcium salt and phosphorus salt of milk to form insoluble compounds, which will affect the absorption and utilization of iron and is not conducive to the recovery of anemia patients.

3, abdominal distension, fart, abdominal pain and diarrhea and other symptoms.

Although these symptoms are not caused by milk, drinking milk will aggravate them. Therefore, people with abdominal distension, fart, abdominal pain and diarrhea should not drink milk.

4. After abdominal surgery

Most of these patients have flatulence, and milk contains more fat and casein, which is not easy to digest in gastrointestinal tract. After fermentation, gas can be produced, which aggravates flatulence, which is not conducive to the recovery of intestinal peristalsis function, thus leading to the aggravation of patients' condition, which is a burden to patients' health.

5. Patients with cholecystitis and pancreatitis

The digestion of fat in milk needs the participation of bile and pancreatic lipase, and drinking milk will increase the burden on gallbladder and pancreas, thus aggravating the disease.

6, kidney calculi patients.

People's urine will decrease after sleeping, but drinking milk will thicken the urine contained in the body, and the high calcium content in milk will cause stones in the body, which is not conducive to the recovery of patients' illness and their health.

6 yam milk with recipe yam lily milk practice: peel the yam and cut it into diced; Peel the lily and wash it for use. Take a casserole, pour in fresh milk, boil it, add lily and diced yam, and cook together for about 3 minutes. Finally, add rock sugar to taste.

Efficacy: it can supplement enough nutrition to our body and achieve a balanced nutrition.