Due to the accelerated pace of life and busy work every day, there is no extra time for professional exercise, which leads to the symptoms of a vicious cycle. When I come home from get off work every day, I feel very tired after a busy day. At this time, soaking my feet in rice vinegar can eliminate fatigue, strengthen the body, and treat sleep disorders, which is of great benefit to the body. 1. Soaking feet in rice vinegar can also have a refreshing effect. The main reason why foot soaking in rice vinegar has an important refreshing effect is that feet are the root of our human body and are many reflective areas with important therapeutic value. Through rice vinegar Soaking feet allows vinegar to penetrate into the skin on the surface of the feet, accelerate blood circulation in our body, improve the hypoxic state of various parts of the body due to fatigue, enhance the metabolism of various systems of the human body, and play a very important role in the discharge of carbon dioxide and waste gas in the body. Big help. 2. Benefits of soaking feet in rice vinegar - improving sleep

In life, insomnia symptoms are caused by various pressures, especially for students who are going to school. They face major pressure to go to school, which leads to insomnia. At this time Soaking your feet in rice vinegar can effectively relieve insomnia. There are also elderly people with long-term insomnia who often use rice vinegar to soak their feet, which has many health benefits.