Autumn is the season to eat crab, most people in this season will buy some crab home to eat, the nutrients contained in the crab is particularly rich, the taste of the crab is also very fresh, but the crab is cold food, after eating crab, a lot of things can not be eaten, if eaten will aggravate the body's coldness, the body's health is unfavorable, after eating crab can drink some ginger soup to go to go! The first thing you need to do is to take a look at the body's coloring.

What can't you eat after eating crabs?

1. Cold food

From the point of view of Chinese medicine, crab is a cold food, after eating it will make a person's stomach and intestines cold excess, the digestive function of the stomach and intestines is damaged, if at the same time to eat some cold food, the cold will be more prevalent, a serious impact on the health of the body.

Common cold foods are: watermelon, melon, melon, pomelo, mangosteen, water chestnuts, pears, melon, eggplant, cold drinks and so on.

2. Foods high in vitamin C

Crab and shrimp, mussels, etc. are all soft shell food, this kind of food contains a certain amount of arsenic, and vitamin C will react, and the product is arsenic, belonging to the poison, although the content is very low, if you often so eat will be serious damage to the liver.

Common high vitamin C foods are: kiwi, kiwi fruit, grapes, persimmons, oranges, grapefruit and so on.

3. Foods containing ellagic acid

Crab is a high-protein food, and all belong to the high-quality protein, a lot of fruits in the high content of ellagic acid, and the protein will react with each other to form a kind of human stomach and intestines difficult to digest the complex, if eaten too much or often so eat, but also may be the emergence of gastric stone.

Common foods high in ellagic acid include: persimmons, juniper berries, grapes, plums, pomegranates, and tea.

4. High-fat food

Crab is cold food, and fat-rich food can not be eaten together, these two foods when eaten together are prone to gastrointestinal discomfort, may be indigestion, diarrhea.

Common high-fat foods are: avocado, big fat meat, peanut rice and so on.

5. Gas-producing food

There are also some foods that are rich in starch and fiber, which will produce gas in the intestines after eating, and at this time, if you eat foods that are not easy to digest like crab, it may affect gastrointestinal health.

How to eat persimmons after eating crabs

1. Eat some food to warm the stomach

Crab and persimmons are cold food, if the two together, then first you can eat some food to warm up the stomach, such as ginger soup or ginger, the home of the yellow wine can be warmed up a cup of yellow wine to eat.

2. Observe the symptoms

Generally, people who have a good stomach are usually much more comfortable after eating food that warms the stomach. However, if you have a bad stomach, you may still experience gastrointestinal discomfort within 1-2 hours, such as abdominal pain, diarrhea, etc. If you don't have any discomfort within 1-2 hours, you can basically rest assured.

3. Serious medical

If after eating crabs and persimmons, serious abdominal pain, diarrhea, etc., then it is recommended to the hospital for antidiarrheal, rehydration therapy, if you are suffering from acute gastroenteritis, you need to carry out anti-inflammatory treatment.

What you need to pay attention to when eating crabs

1. Cold body, pregnant women can not eat

Crab cold, cold spleen and stomach, loose stools, wind-cold cold, frequent menstrual cramps of the crowd is not recommended to eat;