Regularly eat sheep cashews have many benefits, sheep cashews have high nutritional value, rich in vitamins, minerals and trace elements, with nourishing yin and kidney, nourishing the role of the body, but also to prevent malnutrition, improve vision, prevent iron deficiency anemia, promote the development of bones and skin, but also to replenish the brain and tranquilize the mind, dizziness, mental fatigue, and other symptoms of a certain role in regulating, but also to cure the urgency of urination, urinary frequency, and other Diseases.