At the beginning of a cold, many people are used to having a hot lemon coke pot in a tea restaurant.

Ginger, relieve symptoms. It is said that the effect is quite good.

How does this "music" work? According to the theory of Chinese medicine, ginger can invigorate qi and promote blood circulation.

In case of wind-cold type cold, feel hot and cold, feel bored, and have no appetite, have a glass of ginger.

Coke can really warm the stomach and drive away the cold, which is the right medicine. And a diet prescription.

It is to cook porridge with dried tangerine peel and ginger instead of three meals, especially for viruses that enter the stomach.

Suitable.

As for orange juice, it is said that it can speed up the recovery from a cold. Is it true?/You don't say. Usually more.

Vitamin C supplementation can indeed reduce the chances of infection, but because most of them

Fruit is cold and easy to cause cough, so it is not advisable to eat more when coughing. only

You can barely eat apples or stew oranges. Of course, it's delicious.

It's different.

On the contrary, you might as well drink hot lemonade, because fresh lemons are rich in vitamin C, appetizing and refreshing, and honey can moisturize. If you drink it while it is hot, the itching and discomfort in your throat will really be relieved.

Knowledge Dazhong nutritious food

There is also a simple formula, which is very effective in collecting nasal water. The only drawback is the bad taste: first, boil ginger for 20 minutes, then add light fermented soybean, three strips of white garlic and 1 money (3 grams) mint leaves and cook for about 2 minutes.

Second: Boil ginger.

Material preparation:

1. Coke (Please choose your own brand according to your appetite, Sean prefers Coca-Cola).

2. a ginger, cut into pieces, the thinner it is, the more delicious it is. ...

Exercise:

Pour the coke into the pot, add the ginger, bring it to a boil and cook for a few minutes!

Efficacy:

It has a miraculous effect on cough and fever.