Mother can eat durian
Mother can eat durian, but in moderation. The Cantonese say: "a durian three chicken", this saying is not exaggerated. Durian pulp contains very high sugar, protein, starch, fat, vitamins A, B, C, calcium, potassium, etc., can improve the body's immunity, cancer suppression and anti-cancer. Durian can replenish the energy and nutrients needed by the body to achieve the effect of strengthening the body and nourishing yin and yang.
Durian is a hot fruit, after eating it can play a blood circulation and dissipate cold, promote the rise of body temperature, and have a good effect on strengthening blood circulation. Mothers who are weak after giving birth can use durian to nourish their bodies. But on the other hand, durian is warm and hot, high in calories and sugar, and high in fiber, not easy to digest, easy to eat more fire, so mothers should eat in moderation. At the same time, after the cesarean section is easy to have small intestine sticky maternal food.
The way to eliminate durian heat can also eat durian at the same time drink some light salt water or eat some water more fruits to balance, pears, watermelon is a good choice. However, the best partner of durian is known as the fruit queen of the mangosteen, only it can easily subdue the king of fruits of the fire, to protect the body from damage.
Maternal practice of eating durian
Durian ice cream
Ingredients: the right amount of durian, 500 grams of milk, 4 egg yolks, 100 grams of sugar, 300 grams of whipped cream.
Methods:
1, pour the milk into a clean pot, put the egg yolks into the milk, and mix the milk with the egg yolks and sugar well.
2, the mixed milk yolks cooked over low heat until the custard, during which time you should constantly stir with a spoon to prevent sticking to the bottom of the pan. Milk paste cooking until you can hang on to a thin layer of egg paste in the spoon, with a finger to cross the traces left behind will not immediately disappear on it.
3, the whipping cream whipped, durian with a little milk with the cooking machine into a sauce.
4. Pour the durian sauce into the cooked and completely cooled custard and mix well. Add the cream to the durian custard and mix well.
5. Put it into a covered container and put it into the freezer, take out the ice cream batter every about half an hour and stir it thoroughly, a **** lasts for 4 hours, 8 times, until the ice cream batter is completely solidified.
Tips:
Durians must be picked ripe so that they are both fragrant and sweet. Golden Pillow durian has a heavy aroma and Elvis Presley durian has a strong flavor, so it is recommended that you can make both half and half together.
How to make Durian Chocolate Cake
Materials: 140g of cheese, 140g of whipped cream, 135g of durian, 1 tbsp of butter, 70g of cookies, 70g of baking chocolate, 1 tbsp of white oil, 3g of ichthysol, 40g of sugar, 5g of ichthysol powder, 30ml of coconut milk.
How to make:
1. Melt the butter over water, put the cookies in a plastic bag, and hammer with a rolling pin or stir with a mixer can also be used (the finer the better).
2, pour the cookie crumbs into the butter and mix