First, honey: a good product for nourishing and strengthening the body, detoxifying and nourishing the face. Can moisten lung, relieve cough, moisten intestine and relieve constipation, and is easy to be absorbed and utilized by human body. Second, radish: food that nourishes blood and detoxifies, strengthens the spleen and strengthens the stomach. Third, kelp: an ideal food for resolving phlegm, diminishing inflammation, relieving asthma, expelling toxin and relaxing bowels. Auricularia auricula: the best food for detoxification, clearing the stomach and stopping bleeding. 5. Cucumber: a food with obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. 6. Bitter gourd: the food for clearing away heat and toxic materials and beauty beauty. Litchi: a food that detoxifies, relieves diarrhea, promotes fluid production, quenches thirst, detoxifies and nourishes skin. Eight, pig blood: the ideal food for detoxifying and clearing intestines, enriching blood and nourishing skin, and detoxifying and nourishing skin.